Showing posts with label highs and lows. Show all posts
Showing posts with label highs and lows. Show all posts

Monday, December 7, 2020

Musings of 2019 - Curtis McLeichy

Coldwater, MI *Photography by Alanda McRae*

    I like to talk about the weather and how I know it help's me to walk when it's nice. 

    I bathe in the sunshine and clean clothes more often during sunny weather. Sleeping is easier and I feel better in general. 

    I don't forget to eat, listen to music, enjoy television - I even remember to visit my doctor on time when the weather is positive.  



    Now I get a ride to school and doctor appointments. I save money and time. I now use up very little space and have much more time to understand people and read things for school.  




Tuesday, September 1, 2020

Diabetes & Low Blood Sugar |Lorrie West|

|Diabetes by Lorrie West|

Living with diabetes has been hard for me. Taking pills and shots every morning and night. Poking my finger for blood for the meter. Reading my meter every day and writing it down so I don't get sick or have high sugar. Or have low sugar. I sure hope I get better and don't have to take shots. It'll be great when that happens. 

Diabetes:

Low blood sugar - you might get low blood sugar {also called hypoglycemia) if you
  • Take certain medicines
  • eat too few carbohydrates
  • skip/delay meals
  • take too much insulin or diabetes pills
  • are more active than usual
Signs and symptoms - Here's what may happen when your blood sugar is low.
  • Shaky / The shakes
  • Sweaty
  • Dizzy
  • Sudden behavior change
  • hungry
  • weak/tired/fatigue
  • headaches
  • nervous/upset
If low blood sugar is not treated it can become severe and cause you to pass out. If low blood sugar is a problem for you, talk to your doctor or diabetes care team. 

It is possible to have hypoglycemia without developing diabetes. 



Thursday, August 20, 2020

Liberty to Love by Alanda McRae

 It is so important to find self acceptance, to be able to laugh in life. Without these things, how can we expect ourselves to love one another? 

How do you find self acceptance when we live in a world full of judgement? In a universe where every move we make is analyzed to the point of not being able to escape rape culture or evolve into a higher state of understanding? Can you find love when you aren't able to laugh (aloud or internally) about anything? 

I want to hear your story. I want to know what you love about yourself. What is the best thing about your life? What makes you smile every day? 

Thank you for your time and I appreciate your reading this through to completion. 


Sunday, June 28, 2020

Mistake/Assumptions {Prompt answers}

What is a mistake people often make about you?

"They mistake me for being somebody else." -Lorrie W.
"That I'm nice and a pushover. And you are *not* going to use me." -Babygirl*
"When they think I'm still lying about things, but I'm just trying to better my life." -Julie R.
"That I don't know what they honestly think of me." -Scott C.

"Some say I'm a troublemaker, but I'm not. In high school they told me not to try out for baseball because they thought I wasn't good enough. I'm really forgetful and I am, kind of. I like birthdays and other holidays, but they say I waste my time. I see new movies at the theater or on DVD... I don't ignore the world." -Leon B.

"People assume, because I keep my emotions to myself, that I just don't care about anything. However, I'm really just wary about perceptions, reactions, and general liars." -Alanda M.

"They don't believe that I suffer from a mental illness. They don't believe that I played softball and volleyball for 20 years when I was younger. They don't believe I have written 3 poetry books - and sold them. They also don't believe I'm writing a novel now." - Deb G.

Monday, May 25, 2020

Highs & Lows *Prompt Answers*

List Your Highs and Lows of this Month and a Good Habit You'd Like to Start:

"My high was walking more. My low was losing *another* love. No good habits come to mind." -Babygirl*

"I've been feeling pretty good this month. One of my lows would be I haven't been eating healthy like usual. So I would like to start eating healthy on a more consistent basis." -Epifanio Ibarra

"My highs this month were getting all of my 'small goals' accomplished, and being amused by my grand-kids. My lows were having my van break down *again*, so I'm back to public transport and begging friends for rides. A good habit I'd like to start is to get more organized with my writing. I'm not comfortable doing a journal right now, but if I can keep up with the writing prompts that I bring to my groups, it will be a step in that direction!" -Lyn McRae.

*Name(s) changed as requested upon the submission.*