Sunday, February 6, 2022

"Obesity due to Anxiety..." By: A.L.M.*

[Welcome to February of 2022, everybody. I promise this won't be about Valentine's Day, though. I originally posted this on my Personal Blog but decided to have this posted on here as well since the physical problem stems from some of my mental health issues.] 

I've had many signs that my already fragile health has been in decline since the pandemic started. I have not gone to see my doctor, however, due to the obvious risk of getting CoVid19 in route. As a pedestrian, I walk and take the bus everywhere I go. This usually doesn't bother me, but the more I tried to get things done this way during this issue, the more uncaring imbeciles I would encounter. Knowing how little our society cares about this very real problem is more than enough to have me embracing my inner hermit. 

The worse I got, the more clear everything became. I read an article where a man having heart problems was denied from over 40 hospitals, eventually ending in his death, due to every hospital being filled with Covid19 patients. It doesn't surprise me that our local hospitals are having the same issue. 

So it isn't really surprising that I went into denial every time my chest started hurting or I couldn't breathe. There are a number of people who'll read this and say, "Maybe it's a panic attack?!" I assure you, as I've had anxiety attacks from the age of 8 years old, I know the difference. 

I take my medicine as prescribed, and my vitamins if things get too bad, but today a new revelation occurred. Now, I've been a bit overweight ever since puberty hit me when I was 10. I became obese somewhere in high school. I've been battling this weight issue for over 20 years. Nothing works because part of it was originally due to my mental health. However, these past few years have definitely made things worse. 

On December 4th I discovered my weight is up to 332 pounds. This is the heaviest I have ever been, including my 2 pregnancies. Was I upset? Absolutely. I have no idea if I've lost or gained since then. I do know my clothes still fit, though...

This said, today was a new revelation. I knew I had gained a lot of weight, specifically in my torso, but I had no idea how bad it really was. I took one of my antacids, as I do when my heartburn and indigestion occurs, only to nearly choke on it. It lodged in my throat because I got distracted and tried to take it like I would my vitamins. My mother was kind enough to perform the Heimlich maneuver about 7 times before she gave up and handed me orange juice instead. I'm too big to properly Heimlich. This is a new low and a new nightmare bringing about a bunch of added anxieties I definitely don't need in my life. 

I realize this isn't helpful in any way, but I have been trying to get back into shape. However, when you have 56DD breasts and asthma on top of being over 30 with all the pain and disfunction that number adds to an already messed up body - is it any wonder I'm having difficulty?

Lazy Girl workouts have been added to my daily life, but having a 5 year old jump on my spine does not encourage me to do much. I had a workout buddy before the pandemic, but this solitude has not been helpful in this tiny hotel room. Have a wonderful day!


*Requested Initials rather than full-name disclosure.*



Friday, January 21, 2022

Puppy Love by Melanie Peine.

 This is the second article I've written on my dog. I love my dog. Her name is Kitty. 

Kitty is helping me to center and create structure in my life. I have Bipolar and PTSD. Some days it's hard for me to even get out of bed. 

Kitty doesn't allow that. By 7AM, Kitty is ready for her morning walk! What that translates to is, at 7AM, I am dressed to the shoes - no matter what!

I may be wearing yesterday's clothes, but I'm up and moving! That little bit of a walk wakes my brain up, whether I like it or not!

Kitty adds normalcy to my life. I've had a very stressful, difficult month... and at times, Kitty's walk was the only normal, time-out, thing I was doing.

Kitty is a blanket hog. She likes to burrow in the covers - stealing half the blankets as she nestles down! She's a good cuddler, though. It feels good to have a snuggle buddy.

Kitty teaches time management. When I have to go somewhere, I need to allot time for her walk before I leave. 

This morning on her walk, Kitty walked in dog crap. I have 2 hours to write my article and get the proofreading done. I do not have time to bathe the dog! Better make time! Or else my whole house will have smears of crap all over it when I get home. That was a labor of love!

I'm wondering what it would take to make Kitty a service dog. She certainly is improving my life... 

Say whatever you like, Spell Check, but I declare "cuddler" to be a word!


Thursday, January 6, 2022

January Birthdays... Wishing you lots of love & happiness!

  1. Robert Smith Sr., Dennis Stanton
  2. Phillis M.,
  3. "Raindrops on roses & whiskers on kittens..." [Julie Andrews]
  4. Autumn S.,
  5. Tim M.
  6. Alan W., Jeff Kane
  7. "Hope is a waking dream..." [Aristotle]
  8. "A dream is a wish your heart makes..." [Cinderella]
  9. "Begin anywhere..."[John Cage]
  10. Sage M.,
  11. Ronnie Hammond, Elizabeth K. [best lit teacher ever!]
  12. "The power of imagination makes us infinite." [John Muir]
  13. "Be a voice, not an echo." [Albert Einstein]
  14. Sara W.
  15. "Everything you can imagine is Real." [Pablo Picasso]
  16. Marie T., Jean Sisco (Best Poetry Teacher In The World!)
  17. Marge D., BETTY WHITE [FOREVER LOVED]
  18. "Try to be a rainbow in someone's cloud." [Maya Angelou]
  19. "Everything you want is just outside your comfort zone." [Robert Allen]
  20. Heather D.
  21. "If you're not making mistakes, you're not making decisions." [Anonymous]
  22. Brock B.
  23. Beulah McRae
  24. "You are allowed to be both a masterpiece and a work in progress." [Sophia Bush]
  25. "She remembered who she was and the game was changed." [Lalah Delia]
  26. "There's never enough time to do all the Nothing you want." [Calvin & Hobbes]
  27. "I believe in Reason. I believe in Progress." [Catherine the Great.]
  28. "You may not control all the events that happen to you, but you can decide not to be reduced by them." [Maya Angelou]
  29. "I raise up my voice—not so I can shout, but so that those without a voice can be heard."
    [Malala Yousafzai]
  30. James H.
  31. "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." [Anaïs Nin]

Happy Belated Birthday(s)... a look back on 2021.

 Since October, November, and December birthdays were forgotten or glossed over due to drama and chaos, I'm taking the opportunity now to do a look-back... 

October:

  • Darcy S. (3rd)
  • Donald M. [Jr.] (15th)
  • Fawnna C. (18th)
  • Sheryl W. (29th)
  • Joanna W. (31st)
November:
  • Dianne & Larry P. [Anniversary.] (11th)
  • Azreel R. (13th)
  • Joni & Willie W. [Anniversary] (15th)
  • Willie W. (18th)
  • Epi I. (19th)
  • Winnie W. (27th)
December:
  • Alan F. (3rd)
  • Paul H. (8th)
  • Daniel G. (12th)
  • Patsy S. (15th)
  • Erin K. (18th)
  • Izzy Marie, Norman H., Tanya H. (24th)
  • Carla K., Christopher M., Courtney B. (25th)
  • Rick Carver (27th)
  • Kenny T., Mary Eton, Lyn M., Tony The Karaoke King (30th)
  • Byron S. (31st)


Friday, December 31, 2021

A Happy New Year Introspective for 2022

 While it is already a new year in some parts of the world, here we still have a couple hours left of 2021 to get through. Some of us are eagerly anticipating The Ball Dropping at midnight, getting drunk with loved ones, and maybe even a hookup or two. Others are at home with their families and writing Resolutions they may, or most likely won't, keep the oncoming year. Then, however, there are the few making new traditions and just trying to keep a brave face as new challenges arrive on their proverbial doorstep. 

"My only resolution is to not make resolutions." says *J.* on her daughter's Facebook post. Meanwhile, said daughter simply intends to "have a beer and play video games tonight" while reacting to the comments incoming from her friends and family. 

"I ended up giving my mother a manicure and a pedicure. Then, somehow, my youngest roped me into giving him a mani-pedi as well. Finally, I broke down and gave myself a manicure and brushed my hair. Sometimes the best way to bring in the Scary-as-Freight-Trains New Year is to just do self-maintenance and drink some lemonade!" stated Alanda McRae emphatically. 

So while some of us are making Resolutions not to eat fatty food or to exercise more, the rest of us are just trying to have a good time and take care to feel better in the New Year. 

Wishing everyone a Happy New Year as we enter 2022 here at B&B Blog.



Tuesday, December 28, 2021

"What I See When I Look in a Mirror" - Jenny Alden

 Who I see is someone scared to love, have sex, and be involved with a bad relationship. 

What I notice is unhappy... with a fake smile. 

I laugh and I also smile and I daydream about being myself with others. 

I am scared. Most of my time, when I am alone, I visualize myself being someplace where I can breathe and let my walls down. 

I believe in my faith. 

And I hope my mom will help me out. I miss her. 

But I believe she is still with me, helping me out when I need her most.


 

Saturday, December 25, 2021

Self Motivation- By Melanie Peine

 Three things I did yesterday to bring me closer to my dream were checking my Facebook, forcing myself to paint - even though I didn't feel like it, and setting that timer!

Checking my Facebook helps nudge me on track because I am friends with someone that does a drawing every single day. Seeing their posts reminds me it's time to get to work. 

I am trying to make a routine of drawing or painting everyday. Some days I don't feel like it. Yesterday, I forced my butt off the proverbial couch and got to work. 

I set a timer to paint by. Sometimes, if you are really having a hard time getting motivated, a timer is the way to go.